What type of foods can you get through the WIC program?
  • Baby Food
  • Cereals high in Iron
  • Cheese
  • Dried Beans/Peas/Lentils
  • Eggs
  • Fruit and Vegetables
  • Fruit Juices high in Vitamin C
  • Infant Cereals
  • Iron Fortified Infant Formula
  • Milk
  • Oatmeal/Brown Rice
  • Peanut Butter
  • Soy/Tofu/Kosher options (restrictions apply)
  • Whole Grains such as whole wheat bread, whole wheat or corn tortillas

For 100% of Breastfeeding Mothers Only

  • Tuna/Salmon

Local Stores

WIC works with local stores to provide these items.

Show All Answers

1. What is WIC?
2. Who is eligible for WIC?
3. What type of foods can you get through the WIC program?
4. Is WIC successful?
5. How do you apply for WIC benefits?